Workouts for Women : The Best Way to Lose Weight After a Baby

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If you’re looking for the best way to lose weight after a baby, try exercises such as the pelvic tilt and straight leg lifts as part of your resistance program. Learn how to lose the baby weight in this free video on workouts for women.

Expert: Sylvia Ferrero
Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
Filmmaker: Paul Muller

Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.


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Oh my fucking G, the advertisements you have to read trying to lose weight after baby

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vuciguraj says:

Hello! Kudos for vid clip , have you considered – ajanite Metabolism (do a google search)? heard some interesting stories re it btw my work buddy is getting cool results with it. 

dobre corina says:

Hey there! Well done for vid , have you tried – ajanite metabolism (google it)? saw some pretty good posts re it btw my work buddy is having amazing results with it. 

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