Pilates Exercises for Women Who Have Had a C-Section

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Pilates Exercises for Women Who Have Had a C-Section. Part of the series: ModernMom. Pilates are a great way for women who have had a C-section to regain core strength. Don’t let a C-section stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising during pregnancy. Read more: http://www.ehow.co.uk/video_12241197_pilates-exercises-women-csection.html


jagdish kalekar says:

Is it possible to reduce belly fat with this exercise ( after 2 year of pregnancy)

geetha vishu says:

How many months after c section we can start this

Nahkia Henry says:

One week after your c-section? You must have never had a c-section.

1970harleybike says:


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