Workouts for Women : The Best Way to Lose Weight After a Baby

Thanks! Share it with your friends!

Close

If you’re looking for the best way to lose weight after a baby, try exercises such as the pelvic tilt and straight leg lifts as part of your resistance program. Learn how to lose the baby weight in this free video on workouts for women.

Expert: Sylvia Ferrero
Contact: www.SylviaFerrero.com
Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world.
Filmmaker: Paul Muller

Series Description: Whether you strive to get into better general condition, trim your buttocks, drop flab from a recent pregnancy or lose the love handles safely and effectively, these workouts for women will help you achieve your goals. Get step-by-step instruction from a professional fitness trainer in this free video series.

Incoming search terms:

  • 12 week periodization workout for a female trying to lose baby weight

Comments

robin kirkland says:

Oh my fucking G, the advertisements you have to read trying to lose weight after baby

Sruthy Sreenivasan says:

Hey, The best success that I have ever had was with Marks magic method (just google it) Without a doubt the most helpful diet that I have ever tried.

Chaudhry Alligood says:

You can learn more about workouts, health and bodybuildinf on Unflexal workouts.

Moni Moyna says:

Hi hi! Have you tried – Veronique amazing body renewal (search on google )? Ive heard some interesting things about it and my friends mother got excellent weight loss with it.

Chibane Sofiane says:

Hi(: Have you tried the Fat Blaze Factor (do a google search)? Ive heard a number of great stuff about it and my friends brother burned lots of unwanted fats:)

Deb War says:

Best do 24-day challenge..and exercise…Go To: http://www.advocare.com/12108991/24daychallenge

Sonfaleanu Nicolae says:

Hello there! Kudos for video clip .. have you heard about – Ajanite Metabolism (should be on google have a look)? Im hearing extraordinary feedback bout it and also my best friend is having cool improvements with it.

vuciguraj says:

Hello! Kudos for vid clip , have you considered – ajanite Metabolism (do a google search)? heard some interesting stories re it btw my work buddy is getting cool results with it. 

dobre corina says:

Hey there! Well done for vid , have you tried – ajanite metabolism (google it)? saw some pretty good posts re it btw my work buddy is having amazing results with it. 

Sai sivan says:

Thanks to ExprezSliminizer, i dont have to search anymore. I lost 10 lbs in one week. Check it out today.

D. S. Dev says:

One of the real ways to lose weight is ExprezSliminizer. My dad use it and has been constantly losing 10 kg every week.

Andrei andi says:

Will definitely try this method. Also, I am a member of ExprezSliminizer and have lost about 50 pounds in a month. You all can try too by searching for ExprezSliminizer on google. All the best.

george washington says:

Diet supplement companies are dying for as many individuals as possible to to try their new products to show how good they are at burning fat.
Well I discovered a website that will send free trials to your home, its the secret trick to free diet supplements :)
Have a look here FATLOSS.COMXA.COM.

Kishore Kumar says:

Hello, have you seen Stupid Simple Slimming? (look it up on google) You will learn about the crimes we commit against our bodies. With Stupid Simple Slimming, you will discover how to burn fat fast.

Omar Faruque says:

Do you think I would be able to get in shape doing this? Belly Busting Box just helped me lose three stones. Google it and give it a look. It's the one and only thing that's successful for me.

noone123345 says:

yeah tube clips do make it basic to mac ugly girls but if you want to score babes you have to know what makes girls want you or youll get ignored must see the video on PUA66.COM

N.B. – Do not on any account attempt to write on both sides of the paper at once.

Comments are disabled for this post.

Find us on Google+