Uploaded by Mary Ochoa on June 1, 2018 at 12:23 pm
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Do I tense or not use my abs at all??
Can anyone answer please. Is it possible to only have a one finger gap naturally after having a baby? I don't feel anything!!!
Can you do weight training and cardio while trying to heal the diastasis?
Please make more videos!
Thank-you so very much!
Thank you for making this video!! It's helping me ode my DR almost 2 years PP! Very informative and helpful ❤
How long will it take ?
Thank you soo much love how many times aday should i do .does this workout help tone my thighs thank you
You just saved me! Literally, thank you for this video! New subby and I cannot wait to do these. I have it so bad I'm super self conscious. Thank you again, mama!
Did you do these every day or every other day? I feel like I can already do level two but I don't want to push it. Thanks! I love this video!
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Do I tense or not use my abs at all??
Can anyone answer please. Is it possible to only have a one finger gap naturally after having a baby? I don't feel anything!!!
Can you do weight training and cardio while trying to heal the diastasis?
Please make more videos!
Thank-you so very much!
Thank you for making this video!! It's helping me ode my DR almost 2 years PP! Very informative and helpful ❤
How long will it take ?
Thank you soo much love how many times aday should i do .does this workout help tone my thighs thank you
You just saved me! Literally, thank you for this video! New subby and I cannot wait to do these. I have it so bad I'm super self conscious. Thank you again, mama!
Did you do these every day or every other day? I feel like I can already do level two but I don't want to push it. Thanks! I love this video!