HEALING DIASTASIS RECTI | HOW I GOT A FLAT TUMMY AFTER BABY | WHY CRUNCHES ARE MAKING IT WORSE

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Katelyn Davis says:

Do I tense or not use my abs at all??

Casen says:

Can anyone answer please. Is it possible to only have a one finger gap naturally after having a baby? I don't feel anything!!!

Stèphanie says:

Can you do weight training and cardio while trying to heal the diastasis?

Lana D says:

Please make more videos!

Yanna J says:

Thank-you so very much!

Rose says:

Thank you for making this video!! It's helping me ode my DR almost 2 years PP! Very informative and helpful ❤

Sarah naqvi says:

How long will it take ?

Lina el says:

Thank you soo much love how many times aday should i do .does this workout help tone my thighs thank you

The Mama Lounge says:

You just saved me! Literally, thank you for this video! New subby and I cannot wait to do these. I have it so bad I'm super self conscious. Thank you again, mama!

CuteBabyChicMom says:

Did you do these every day or every other day? I feel like I can already do level two but I don't want to push it. Thanks! I love this video!

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