7 months baby food recipes
By 7 month, baby ready for different textures and flavours of food, Offer medium or thicker puree with combinations ingredients to enhance flavor. The portion size of each feed will be roughly 2 – 4 tablespoons. You can feed solid food to your baby 2-3 times a day.
Here we share 7 months baby food Ideas for your little one 
Recipe 1 | Butternut Squash and Carrot Puree
1/3 cup Butternut Squash (diced)
1/4 cup Carrot (chopped)
1/2 cup Water
How To :
Put them into a pan, cover with boiling water, and cook for 15 minutes or until tender.
Then puree until you get the desired consistency.
Butternut squash and Carrot have a sweet in flavor.
Both of them are good source of beta-carotene.
Recipe 2 | Potato & Broccoli Puree
1/3 cup Potato (diced)
1/4 cup Broccoli
Breastmilk or Formula
How To :
Place them in a steamer basket, Cover and steam until tender (about 12 minutes).
Alternatively, boil them, place them in a saucepan and cover.
Mash them with a fork or press through a strainer.
Alternatively, Puree them with blender.
Add breastmilk/formula until desired texture is achieved.
Broccoli is one of the most nutritious vegetables
They are good for immune system.
Recipe #3 – Avacado Banana Puree
1/2 ripe Avocado
1 ripe Banana
How To :
Mash them a fork until smooth.
Add breastmilk or formula until desired texture is achieved.
Avocado is good for brain development.
Recipe #4 – Lentils Sweet Potato Puree
1/3 cup Sweet Potato (cubed)
2 tsp Red Lentils (thoroughly rinsed)
2/3 cup Water
How to :
Cover and cook for approximately 10 minutes.
Then puree until you get the desired consistency.
Lentils are amazing food for baby.
They are rich in protein, iron, and fiber.
Recipe #5 – Banana Oats Puree
1/4 cup Oats
1 ripe Banana
1 cup Water
How to :
Blend the oats until mostly fine and powdery.
Bring 1 cup of water to boil then add oats.
Cook until the mixture is thick and creamy.
Mash Banana and combine with oats.
Oats high in fiber, calcium, protein, iron and zinc.
Hope you will find these recipes helpful.
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Watch more baby food recipes :
1) Best Baby Food for 8 month old : https://youtu.be/4gzVKabu5fQ
2) Baby Food with meat: https://youtu.be/0F7Hk-j-KYY
3) Baby Food with chicken: https://youtu.be/5qAwaVtPATg
Try this easy,healthy Ragi Recipe https://youtu.be/57YdAHNS74k
Kahit anong oats po b
Whst if po di maubos ni baby
Thanks you, very healthy and easy to make
Babys ka pet darat to nahi hugy in se bhan bacha nazuk hota hai Kiya wo ya hazam karla GA jaldi
Mam can i add formula milk
Thank you for sharing wonderful recipes…especially for new mom's.
Good day po. Ask ko lang po.. Yang prepare nyo po good for how many meals ng bata? Pano po pag di naubos?
Hi can I ask do you feed your baby 3x a day
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BREASTFEEDING AFTER ONE YEAR; SUPPLY UP AND DOWN, WHAT TO EAT, IS BREASTMILK STILL NUTRITIOUS?
Thank u for ur recipes it luks yummy hope my baby likes it
Thanks, I will definitely try them on my baby
Is it okay for 7months old baby to have more than 2-4 spoons of these recipes? My baby loves eating and 2-4 spoons is not enough for him.
My Baby 7 months can play piano,.. 😀
https://youtu.be/rDCA0RMtcB0
Thanks all receipies r good!! but which oats should we buy for 7 monts baby.?