What to Eat During Pregnancy: Healthy Breakfast Ideas

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A Week of Delicious Pregnancy Meals and Snacks: http://www.parents.com/pregnancy/my-body/nutrition/prenatal-meal-plan/

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Watch as Parents Magazine shows you healthy breakfast ideas during pregnancy! Your body is working so hard when you’re expecting, so your breakfast needs to give you enough fuel and nutrients to last through the day. Start off right with these healthy breakfast ideas, each with about 500 calories and plenty of healthy nutrients. Combine one cup of Shredded Wheat with 1/2 cup of blueberries, 1/2 cup of raspberries, and four tablespoons of chopped almonds. Top this with a cup of non-fat milk. Nutty French toast makes for a healthy breakfast idea with protein. Beat two eggs, dip in two slices of whole wheat bread, and cook them in a coated pan. Top this with a tablespoon of light maple syrup and walnut halves, and serve with a clementine. For a granola-yogurt combination, mix a cup of low-fat, plain yogurt with four tablespoons of dried mango. Add 1/4 cup of low-fat granola. These healthy breakfast foods are good for you and your baby!

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Comments

Dan Duran says:

When did gos say not to eat pork and fish ? Lol
U lost it buddy , 

Triveni satyanarayana says:

Great Information, thank you!

I have almost ruined myself by dieting in order to reduce weight and my
family was very worried, because i use to gain and loose weight abruptly.

Luckily, I started using this “How To Eat” mobile app by lokesh which made
me eat the right foods and in right way and using a game like points
etc.and made it funny!
now, i have reduce weight in a clean way.

Dan Duran says:

God

Blackestofblack says:

my pregnant wife says fuck you

mick jenkins says:

I don’t know why women obsess on what to eat while your pregnant. Just
don’t eat what god told you not to eat. Like pork, shell fish and whatever
else he said don’t eat. Women and men don’t create the child it’s god you
silly women. So stop obsessing. God is creating the miracle you are just
the vessel. Be grateful but stop obsessing. Don’t drink alcohol or smoke
but I always hear women saying stupid stuff like mango is bad ect. People
think they are the ones creating the child your not it’s god. Just help
each other through it. Stop thinking your perfect diet is doing anything.

Healthy Pregnancy Guides says:

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