PREGNANCY TIPS- SAFE AND HEALTHY DRINKS

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WELCOME TO YOUR TIME TRAINING & FITNESS! LEARN HOW TO LOSE WEIGHT, GET A FLAT STOMACH, SHAPE YOUR BUTT, GET SEXY LEGS, AND LEARN THE MOST EFFECTIVE WAY TO ACHIEVE ANY OF YOUR FITNESS GOALS ON YOUR TIME! GET REAL RESULTS DOING WHAT REALLY WORKS BY DOING EFFECTIVE WORKOUT. LOSE WEIGHT, GAIN MUSCLES, INCREASE ENDURANCE, TONE & SCULPT EVERY AREA OF YOUR BODY! DOES NOT MATTER IF YOU ARE A BEGINNER OR AT AN ADVANCED LEVEL! THIS STUFF WORKS! I KNOW BECAUSE I HAVE LOST 120LBS!! GET TONED, LEAN AND STONG LEGS , ARMS, ABS AND BODY FROM HOME! GET IN SHAPE FAST!
I AM A CERTIFIED PERSONAL TRAINER WITH FURTHER QUALIFICATIONS AND CERTIFICATIONS IN KICKBOXING, GROUP FITNESS AND WOMEN’S SELF DEFENSE. I HAVE 3 YEARS OF MARTIAL ARTS AND 6 YEARS OF COMPETITIVE BOXING TRAINING EXPERIENCE. I INDEPENDENTLY LOST 120 POUNDS THROUGH DIET AND EXERCISE AND PERSONALLY UNDERSTANDS THE PHYSICAL AND MENTAL CHALLENGES ASSOCIATED WITH WEIGHT LOSS AND HEALTHY LIFESTYLE COMMITMENTS.
YOUR INSTRUCTOR UNDERSTANDS, KNOWS WHAT WORKS, KNOWS HOW TO PUSH YOU TO YOUR PERSONAL LIMITS AND KNOWS HOW TO GET RESULTS!

Comments

YourTimeTraining says:

Great! I am very interested! I have heard a lot about raspberry ketone!

Vita Pure Products says:

I just subscribed to your video, because we have a lot of pregnant moms
that want healthy tips. Once the baby is born, we offer some really healthy
products that help moms lose their “baby fat” after their baby is born.
Keep up the great videos and I look forward to other helpful tips.

YourTimeTraining says:

Hello! I did. They turn into scars. The thick pink kines go away but the
light smaller lines might stay. I am covered with stretch mark scars.
Moisturizing them daily and exfoliating the dead skin really help fade the
look and tighten the skin a bit more. My secret is self tanning lotions,
they mask them very well! The dont bother me anymore though, they are my
reminders of how hard I worked! :)

all things meme trice says:

Thank you so much

all things meme trice says:

Ok I will keep an eye out for it, I was doing some research as well about
healthy eating its really hard overcoming these cravings.

YourTimeTraining says:

There is a lot of standing ab routines and things you can do while in a
modified plank. I will make a video tmrw!

Sabrina Kathleen says:

before you lost the 120 pounds did you struggle with strech marks? im
asking cause i have a few and im trying to lose weight and im wondering
what will happen to them as i drop the pounds.

YourTimeTraining says:

Youre welcome! I didnt forget about ya… been sick this week and will get
it posted soon!

YourTimeTraining says:

I know… there really is not an easy way, just getting it out of your body
and brain! It takes a bit of self control until you get use to it. I wish
there was a magic trick but its all about staying determined!

Vita Pure Products says:

Thanks for getting back to me & I hope you’re feeling better–it’s no fun
feeling sick that’s for sure! Yes, I was very impressed when I did research
on the value of Raspberry Ketones for people that want a natural but
effective weight loss product. Here’s one of the many reasons why it’s so
effective: Raspberry Ketones lots of this natural hormone called
Adiponectin. People that are thinner have more of this hormone than
overweight individuals! So, you want more of this hormone.

all things meme trice says:

How would you recommend an ab exercise for a plus size pregnant mom

all things meme trice says:

I look forward to watching the pregnancy ab video, thanks

YourTimeTraining says:

Just posted your ab routine! 😉

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