Pregnancy Health Tips : How to Sleep Better During Pregnancy

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To sleep better during pregnancy, the use of a body pillow or several smaller pillows can be helpful to prop up the legs, hips and stomach. Maintain a regularly nighttime routine to get into a better sleeping pattern with helpful information from a certified nurse-midwife in this free video on pregnancy questions.

Expert: Michelle Collins
Contact: www.vanderbiltnursemidwives.org
Bio: Michelle Collins has more than 20 years of experience in the field of maternal-child health, first as a labor, delivery and pediatric nurse, and currently as a certified nurse-midwife.
Filmmaker: Dimitri LaBarge

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