There are many steps one can take before you become pregnant that will help prepare your body for a healthy pregnancy and baby. Preconception Health
describes basic ways to keep a healthy lifestyle while you’re trying to conceive. Diet, exercise, weight, behavior and Folic Acid are discussed along with the importance of every woman having a pre-conception health check-up.
Series: “Healthy Women, Healthy Families” [Health and Medicine] [Show ID: 8410]