Great Core Workout for Pregnant Moms – ModernMom Fitness

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Get fit and strong with these great core workout moves for pregnant moms.

Want to stay in shape while you’re expecting? Fitness expert Autumn Calabrese walks us through workout moves – like these exercises to strengthen your core – that will help you stay fit during your pregnancy.

*Always consult your physician before starting any diet or exercise program.*

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professionalmartinez says:

Damg this was awesome!

Kenna Rehder says:

Congrats on your baby. My little one turns one in April. What an adventure
is pregnancy I just got lucky i guess, i just work from home and earn up to
25 dollar per survey i fil in, this way i can be with my baby all the time
all thanks to my little wizkid nephew. If you’re interested, sign up on
this website By the way, lovely video. But we r super excited
just like u 2!! Happy for you!!

MrsBrandiSherman says:

Thank you for sharing!!! :-)

professionalmartinez says:

Are these exercises okay for diastisis?

candace musa says:


הכל על הריון says:

סרטון מעולה ומואיל לשמור על כושר בזמן הריון

Jess89 says:

Hello my name is jessica and ive been working out for 4 months now but i
recently found out im pregnant im about 6 weeks but ive never worked out
pregnant. What do u recommend i do? This won’t hurt baby, the placenta, or
utarus at all?

Lydia Higgins says:

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