Get Your Body Back Post-Pregnancy – ModernMom Fitness

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Fitness expert Autumn Calabrese shows some great moves for moms who want to get back in shape after baby!

Do you want to tone and tighten your post-pregnancy bod? Autumn Calabrese and Jessie Jane from http://www.lilyshop.com share some simple and effective exercises to work your obliques and your core – and best of all, you can do them in the comfort of your own living room! Click below to subscribe to our channel for more great videos!

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ModernMom is a trusted resource and online community for the “Woman Behind the Mom,” with practical tips, advice, videos and information on parenting, pregnancy, family, career, health, wellness, beauty, cooking, crafts and more.

Headed up by Dancing with the Stars co-host Brooke Burke and Lisa Rosenblatt, ModernMom is full of original content from celebrated experts, authors, bloggers and real moms from all over the world. It’s a one-stop destination for smart, savvy and soulful women who want to be informed, entertained and inspired.

Comments

Valerie Rowekamp says:

Love it.

Pichet Prayongkul says:

if you dudes expect to get ripped rapid without wasting a single extra
minute in the gym, then you have to look closely this online video
SIXPP.COM Life is short. From here to that old car you know so well there
is a stretch of twenty, twenty-five paces. It is a very short walk. Make
those twenty-five steps. Now. Right now. Come just as you are

MzCareyCouture says:

Yay :-)

J M says:

great workout for anyone!

fabby4812 says:

Would you need to be follow this with running? Or just these exercises will
work?

Junior Silva says:

loira perfeita…linda 😉

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