Exercising for new mums

Thanks! Share it with your friends!

Close

Busy mums talk about how they fit exercise into life with a newborn baby and experts explain what’s safe and what’s not after you’ve given birth.

Get active your way:
http://www.nhs.uk/Livewell/fitness/Pages/activelifestyle.aspx

Comments

SAFETOYdotMobi says:

good advice.

Treesiepops says:

Really helpful video!

Write a comment

Find us on Google+