Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy Baby Delivery Superprincessjo

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Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy Baby Delivery Superprincessjo
Hey guys its been 8 months since the Birth Of My Son, So many of you have requested to share how to loose post pregnancy weight tips video, So Here I am with post delivery weight loss tips, what to eat/ diet plan after baby delivery, how to loose weight fast and exercise for weight loss post delivery.
Please Note I followed these steps from past 8 months post pregnancy to loose pregnancy weight/ fat and to tone my body back to pre pregnancy stage.
I have also shared my pre pregnancy and post pregnancy before after pictures.
You will see what to eat for breakfast,lunch and dinner to loose weight, and my post delivery/post pregnancy exercise routine.

Do not crash diet till 6 months post pregnancy if you are breastfeeding, after 3 months can try abdominal exercises, do not eat too many oily food, everything should be in moderation.Post pregnancy the fat is deposited on breast, abdominal area/stomach/belly, thighs and legs so eating healthy and moderate and regular exercise is required.

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Comments

chandini boyina says:

hi
actually i got abortion in october.. and after dat for evn 10 days.. i
couldnt do anyworkouts..
i got aborted in 2nd mnth.. nd nw my bely is little loosen.. how can i
tighten it… and evn i would like to know abot dat methi concept u had
just told in viedo… 

Minoli De silva says:

huggkb

Kumar V says:

my baby is 15 months old but still I have not lost the belly fat what can
be done to loose the belly fat fast please reply ASAP

Shreemayee Chand says:

Hi jyoti.. thanks for updating this video but i have one qstn. i am
recently married and no baby yet but gained so much of weight so can i have
this methi water or or this is nly for pregnant ladies. i read some where
that its for breast enlargement also. which i don’t want. i just wana loose
my weight. can u plz help me out on dis ?

upasana bhanot says:

Hi ,

My baby is an yr old now and I have gained 12 kg .. Can I starts drinking
that methi water now .. Would that help ? Plz do sugger something I am
toooo depressed of this :(


Zoma Islam says:

Holla(: Anyone thought about the Fat Blaze Factor (google it)? Ive heard
some amazing stuff about it and my brother burned lots of unwanted fats:)

vpp4530 says:

hi think u can make a video of cleaning and organisation tips.. Ur home
looks so beautiful

Vladan Setenovic says:

Oh hi! Have you tried the Fat Blaze Factor (do a google search)? Ive heard
some fantastic stuff about it and my brother burned lots of unwanted
fats… 

nisha sharma says:

Hi…..i my baby is 1 year old but i gained 15 kg……now. Pre pregnancy i
was 50 but post pregnancy i was 65 i loose only 2 kg . but i want to reduce
my this weight of 13 kg which is extra so can i start drinking methi seeds
water now means after the 1 year of pregnancy

Marlene M. Fuchs says:

You may lose 10 pounds in 60 days safely & naturally even when you have not
lost weight for many years

asma jabeen says:

Can I drink methi water after 3years of delivery

Zeenat Mahmood says:

After watching ur ved i get motivation to loose weight.thanku so mch..Can i
drink fenugreek seeds water after 6 months??


Kumar V says:

hi my baby is 15month old but still I have not lost the pregnancy weight
can I drink the methi seeds ill it still help me to reduce the weight
please help me

Straingelove says:

No baby for me but I gained 50lbs due to cortisone pills and that was years
ago. Did a protein diet for a year and lost about 35lbs. Stopped diet and
gained 20lbs. I love the stay focused and have patience tips the most
because that’s my main problem. Ill try to watch this video often for
motivation. Thank you and I think your great !

Alecia Call says:

Hi I am from Glendale, Arizona. I have a two yr old and 3 month old. I
haven’t shed that much weight but watching your video gave me hope. Thank
you and I subscribed! wonderful video ;)

Sandra Jefferson says:

This is really good advice I’m not pregnant or anything I’m just interested
in this topic so I can help out my cousin who just had a baby and is
finding it hard to lose the weight.

Rose I Conroy says:

I agree with like 80% of this except less sleep.ur wrong on that more sleep
is better for weight loss. Less sleep means less energy and its not only
harder for you but tired people eat worse food or get too lazy to do
anything i have an 11 month old and i aim for 6-8 hours p night :)

asma jabeen says:

Tel me exercise after 3years of delivery

Asma Usman says:

u r so pretty!!…. and thanks for the tips. i have cute babydoll and she
will b one year old in next month inshaAllah !! .. but m still over weight
:( .. but now i hv decided to follow ur routine after Ramazan inshaAllah

khan mariya says:

Can I drink methi seeds water after 40days after my delivery

Prabeen Rai says:

Video for this methi water plzz plzz..how to make it

asma jabeen says:

Tel me exercise after 3years of delivery

Alecia Call says:

wonderful photo’s by the way! you inspire me thank you

sasirekha prem says:

Hi
How are you doing? I am Sasirekha age 25 ,118 pounds 5’3 ,I have a
question that eating only fruits for dinner is good for health or not
.Please help me …

Mayuri B says:

Hi iam mayuri 30years old my post pregnancy I lost 10kgs iam struggling to
lose 4kgs pls guide me 

Jessica Stone says:

I just found out I’m pregnant. I’m excited for the new addition in my life
and my family, but I’m so scared of labor/delivering the baby. It’s my
first time being pregnant. can you tell how the labor went for you? Thank
you

Stalin Pandian says:

thank you for your tips..

Lydia Rosli says:

thank u for the tips

MOVIE MASTI MAGIC says:

Madam !

You Are Really A Princess…..
God Bless You Hapiness In Your Life ……

Regards!

sreemoyee majumder says:

jo can u plz repeat the methi seeds recipe once again?? nd m unmarried, can
i drink it for loosing my weight?? :) 

Carla Cristina says:

You are so sweet! I enjoyed this vid, thanks for the tips ;)

jaszzy26 says:

Hi can you please tell how to make that water, fenugreek is same as methi,
did you mean saunf and methi water? Please explain in details.
Thanks

Tegan Doherty says:

It is possible to shed weight without risk and prevent weight gain back if
you have the proper eating plan, without having pills, hard workouts…

Lydia Rosli says:

thank u for the tips

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